|
| The real deal with weight loss |
| Sunday, September 10, 2006 |
| Ok, its time to get real with the weight thing. I have been miserable for too long. Let me see how far I can go with this thing. I find it hard to be consistent with the water drinking, the fruit eating, salads etc. I have never kept a food log. I want to be serious about this for the sake of my health and I would like to look good too. Ok, so I will try to exercise daily, eat right (no sodas except diet), drink 8 glasses of water. Right now I weigh 275lbs. My goal weight is 175lbs. My target weight loss weekly is 2 lbs. Wish me luck. |
posted by lala @ 11:09 PM  |
|
| 1 Comments: |
-
Madam, u want to lose 100lbs in how many days/ weeks/ years? ANyways, please take it easy. I'm all for exercising to keep fit, but don't overdo it.
|
| |
| << Home |
| |
|
|
|
| About Me |
|
Name: lala
Home: Memphis, Tennessee, United States
About Me: I'm an introvert. I love challenges and the "path less taken". I have discovered that life more of a journey than a destination so I try to enjoy each day. And if you've never failed at anything then you haven't tried anything outside your comfort zone. Right now, I have a love/hate relationship with Memphis. I love the city because the people are very friendly but careerwise, this place will be a dead end for me.
See my complete profile
|
| Previous Post |
|
| Archives |
|
| Links |
|
|
| Powered by |
 |
|
Madam, u want to lose 100lbs in how many days/ weeks/ years? ANyways, please take it easy. I'm all for exercising to keep fit, but don't overdo it.